Friday, April 03, 2009
Friday's Fave Five
My pal, Susanne, at Living to Tell the Story does a weekly meme that I'm participating in today.
My theme is: Healthy Foods/Snacks!
Here are five of my faves this week:
I eat one to two flavors daily. It is the new ice cream. They even have white chocolate and Boston Creme Pie.
I get this at Wowmart, of all places. What makes it good is that it has a light breading that is oh so flavorful. Sun-dried tomato, garlic, Parmesan and spices. 220 calories per fillet. I am not a seafood lover. I do not even tolerate most of it. But this is surprisingly mild and full of Omega-3s. Bakes in 20 minutes. I'm eating this several times per week.
The Kashi bars of love which I mentioned Tuesday. Full of fiber and flax. And yumminess. Love them crumbled in the yogurt.
Almonds. I'm eating 1/4 c. a day. Very good for you. And in my favorite food group of all time. I could be a squirrel.
I know. You think they're fattening. Not so much. One half of a medium avvy is 140 calories. So I eat one mixed with extremely low-cal salsa on raw veggies instead of chips. Also like it mashed in pico de gallo.
Thanks for the meme, Susanne!